Kimberly Dastrup
ADJUNCTSHpw - Adjunct
Human Performance and Wellness
Email: kdastrup@westminsteru.edu
Learn More About KimberlyAbout
Kim has been a prominent yoga and mindfulness instructor in Salt Lake City since 2003. She teaches a style of yoga true to the tradition and spirit of an ancient and sacred practice. Her classes are suffused with intelligence, creativity, and compassion derived from her years of teaching and extensive training with some of the greatest teachers across the country. Kim holds the 1000-hour Professional Yoga Therapist certification from InBody Academy. Kim began practicing yoga in 1999, and began teaching in 2003. In addition to teaching yoga and mindfulness at Westminster University, Kim also offers public classes at Mosaic Yoga, teaches corporate classes, offers master classes and private sessions, trains other yoga teachers, and hosts yoga retreats locally and internationally. Kim recently became a trained and certified MBSR (Mindfulness-Based Stress Reduction) instructor through the Mindfulness Center at Brown University. Kim has a masters degree in Organizational Behavior from Brigham Young University.
Interests
Kim loves to travel and offer yoga retreats abroad. She has led yoga retreats all over the world, including Costa Rica, Kauai, Tuscany, Greece, Spain, Ireland, and Thailand.
