Group Exercise Classes

Group exercise classes are free.
Participants must be a member of the Dolores Doré Eccles Health, Wellness, and Athletic Center.
Towels may be checked out at the reception desk.
If you must leave a class early, please inform the instructor at the beginning of class.
Class participation is on a first come, first serve basis. You may not reserve a spot for yourself or others. All participants must be present to hold a place in class.
The group exercise class schedule and class offerings are subject to change.
Please bring a water bottle to each class.
Wear comfortable clothing that promotes easy movement. Closed-toe, non-marking shoes are required, with the exception of yoga and pilates classes.

Class Schedules

Spring 2026 Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 a.m.		Power Hour 60 min Tyler		Power Hour 60 min Tyler
10:00 a.m.						Yoga Basics 60 min Jaqueline
12:00 p.m.	Surge Strength 60 min Kait	Step 60 min Traci	High Low 60 min Starr	Interval Burn 60 min Rebecca
5:30 p.m.	Yoga 60 min Caralynn	High Fitness 60 min Jordyn	High Fitness 60 min Kait	Yoga 60 min Jess
6:30 p.m.			Yoga 60 min Jess

Summer 2026 Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 a.m.				Power Hour 60 min Traci
10:00 a.m.						Yoga Basics 60 min Jaqueline
12:00 p.m.	Surge Strength 60 min Kait	Step 60 min Traci	High Low 60 min Starr	Interval Burn 60 min Karisa
5:30 p.m.	Yoga 60 min Caralynn		High Fitness 60 min Kait	Yoga 60 min Jess

Fall 2026 Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 a.m.				Power Hour 60 min Traci
10:00 a.m.						Yoga Basics 60 min Jaqueline
12:00 p.m.	Surge Strength 60 min Kait	Step 60 min Traci	High Low 60 min Starr	Interval Burn 60 min Karisa
5:30 p.m.	Yoga 60 min Caralynn	High Fitness 60 min Oriana		Yoga 60 min Jess
6:30 p.m.			Yoga 60 min Jess