Integrated Wellness
Westminster University's integrated approach to wellness empowers you to live a healthy
life, develop confidence, create your community on campus, and graduate equipped with
the know-how to live a fulfilling life. Through prevention and intervention programs,
you will learn a holistic approach to well-being that will help you discover health,
happiness, purpose, and form connections on campus. This integrated wellness program
encompasses the 7 dimensions of wellness: social, intellectual, emotional, spiritual,
physical, environmental, and financial.
Social Wellness
At Westminster, you are invited to explore and ask questions, getting to know yourself and your peers better while building community and forming long-lasting friendships. And, if you aren’t sure what you’re looking for, Westminster is a welcoming place for students from all backgrounds, allowing you to meet people that may help you discover something new about yourself and the world around you.
Campus Resources
Intellectual Wellness
An education grounded in the liberal arts is about becoming a lifelong learner and leading a successful and impactful life. Fuel your curiosity, ask questions, and lead a successful and meaningful life through Westminster's focus on wellness and intellectual growth.
Campus Resources
Emotional Wellness
Your emotional wellness plays an important role in your success at Westminster University. Whether you’re looking for mentoring, want to improve relationships, or develop your community, there’s a resource that can help you cope and find happiness.
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Spiritual Wellness
The spiritual dimension means respect for diverse people and their perspectives, cultivating a healthy and equitable campus community, and promoting prosperity and positive change. Find other compassionate, global-minded peacemakers who want to change the world.
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Physical Wellness
Westminster University is dedicated to making a positive difference in your health and well-being. With access to programs that prioritize your physical health, you will discover unique Utah’s ecological playgrounds, explore community on-campus, and pursue an enhanced quality of life.
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Environmental Wellness
Grow your understanding of environmental wellness through supportive leadership, educational events, environmental-based projects, and exciting programs that promote sustainable living practices.
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Financial Wellness
A healthy approach to money is a crucial part of your path to success. You’ll find support for jobs on-campus, your career after graduating, understanding financial planning, and everything in between.
Campus Resources
L.S. Skaggs Integrated Wellness Center
Westminster University is committed to empowering students to lead full and healthy lives of learning, accomplishment, and service. In the L.S. Skaggs Integrated Wellness Center, students can access resources and services that support learning and healthy living through their physical, emotional, intellectual, financial, social, spiritual, and environmental wellness. The center brings together a network of offices and services united in ensuring student wellness, like Student Health Services and the Counseling Center.
The center includes space to accommodate classes and programming open to community members. A teaching and demonstration kitchen, featuring multiple cooktops and stations, creates opportunities for nutritional education and instruction. The building also wraps around an inner courtyard with space for relaxation, meditation, gardening, and other mindfulness activities.
Wellness Events
There are no upcoming events at this time.
Wellness Resources for Students
Community Wellness Partners
A commitment to your wellness extends beyond campus. Community partnerships and resources mean that if you experience trauma or need help, support is always available for you.